We all sometimes have troubles with sleep. If you feel like it’s happening too often, consider using a pillow mist. You can even make it your own before bed ritual, that will calm you down and trigger your brain it’s the time to unwind. Instead of buying spray in the shop that might consist of some artificial stuff, use today’s tutorial to make your own. Here’s a list of ingredients that you need to get started: a glass mist bottle, a tiny funnel, distilled water, lavender essential oil, wild orange essential oil and chamomile essential oil. Read full step-by-step instructions at abeautifulmess.com and give it a try!
