Himalayan salt detoxifies the body by balancing systemic pH, improves hydration by providing trace minerals, improves mineral status of the body, reduces muscle cramps by improving minerals and hydration and much, much more. Grapefruit is rich in vitamin C, which is necessary for collagen production in the skin. The aroma of rosemary alone has been...
In such a hectic world we’re too accustomed to quick showers instead of baths, aren’t we? After a work day, a gym we all just have a really fast wash, while in most cases it’s worth to make some time for a nice soak. These bath bombs will surely make this experience even better for...
These cute bath bombs will make your bath time super relaxing, and you can make them without spending much time or money! Prepare 1 cup of baking soda, 1/2 cup of citric acid, 1/2 cup of corn starch, 1/2 cup of epsom salts, 4 tsp of water, 2 tsp of lavender essential oil, 4 drops...
Today’s romantic floral salts are about to make your bath time even better! Try it once and you’ll make it your self-care essential, because it’s so good! Here’s what you need to make this divine mixture: 2 cups salt blend (Epsom salts, Himalayan salts, sea salts), 5-10 drops essential oils like ylang ylang, lavender, eucalyptus...
These cute bath bombs will make any bath special and fun! And they are gorgeous as Valentine’s Day gifts. Prepare 8 oz. baking soda, 4 oz. Epsom salt, 4 oz. Cornstarch, 4 oz. citric acid, 3 teaspoons water + additional drops as needed, 2 teaspoons fragrance oil for soaps, etc. or 8-10 drops essential oil,...
Taking a hot bath is so pleasant in the winter! It makes you warm, relaxed, full of joy and peace but of course you need some bath boms, salts or this bubble bath mix. Prepare 1/2 cup light almond oil, 1/4 cup honey, 1/2 cup mild liquid hand or body soap, 1 egg white, 1...
Baking your salt/oil mixture will help it stay clump-free and looking fresh, which is particularly important if you’re giving the salts as a gift. Let’s make these cool ones, prepare 1 cup Epsom salt, 1 cup sea salt, 1/4 cup baking soda, 3/4 tbsp sweet almond oil, 1 1/2 tbsp essential oil of your choice,...
One of the things that frightens many of us before actually starting working out regularly is harsh and long post-workout strain. A twinge here, a pulled muscle there, you know. However, it’s not the reason to give up training, more like a reason to find a solution. Gladly, we’ve got the cure! It doesn’t cost...
There’s nothing better than a soothing bath soak after a rigorous workout or a long day at work. It’s a great way to de-stress and to kick it up a notch. Here’s a recipe you may like. The supplies are 1/2 cup sea salt, 1/2 cup ground oats, 1 bunch fresh rosemary or fresh, washed...
That was a long winter and it’s coming to an end. We got used to wearing warm socks and high boots in fall and winter and the feet skin sometimes gets rough. That’s why I’ve gathered a whole bunch of cool ideas to take care of your feet after winter and prepare them for the...
